北京Keep your face always toward the sunshine, and shadows will fall behind you.

台主Don't wait. The time will never be just right.持人Don’t stop when you’re tired. Stop when you’re done.

自曝You don’t have to be great to start, but you have to start to be great.减肥Dream it. Wish it. Do it.北京Do something today that your future self will thank you for.

台主Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.持人The way to get started is to quit talking and begin doing.

自曝Wake up with determination. Go to bed with satisfaction.

减肥Success is not final, failure is not fatal: It is the courage to continue that counts.北京The way to get started is to quit talking and begin doing.

台主The greatest glory in living lies not in never falling, but in rising every time we fall.持人Wake up with determination. Go to bed with satisfaction.

自曝It’s going to be hard, but hard does not mean impossible.减肥Don't wait. The time will never be just right.

(责任编辑：吴琼)