对跑It’s going to be hard, but hard does not mean impossible.

步心Dream it. Wish it. Do it.生厌试试In the midst of winter, I found there was, within me, an invincible summer.

恶感Don’t stop when you’re tired. Stop when you’re done.个解Push yourself, because no one else is going to do it for you.决办The key to success is to focus on goals, not obstacles.

对跑Keep your face always toward the sunshine, and shadows will fall behind you.步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

生厌试试Great things never come from comfort zones.

恶感Don’t stop when you’re tired. Stop when you’re done.个解Push yourself, because no one else is going to do it for you.

决办Wake up with determination. Go to bed with satisfaction.对跑Great things never come from comfort zones.

步心Your limitation—it’s only your imagination.生厌试试Your limitation—it’s only your imagination.

(责任编辑：河源市)